Daily Training Program

Our program is designed so that anyone can participate

  • No experience required
  • Certified coaches

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Tournaments

We participate at local, provincial, national, and international level tournaments

  • Participation will require training and experience

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Training Camps

We travel across the province and country and get the best coaches and athletes to come and work with our athletes. Constant coaching and mentoring to gain knowledge and experience.

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Welcome

Thank you for visiting our website. We are pleased that you are interested in joining our training program. Please contact us or drop by our facility for more information on how to get started.

Having an active lifestyle with exercise and training, is one of the best ways to stay healthy. No matter how busy you are, it’s always best to find time to do a workout or a training routine.

Olympic style wrestling offers some of the most intense training. It teaches discipline and respect for others. Athletes are challenged daily and have a lot of fun developing new skills while building confidence.

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Coaching

Our coaches are highly trained and certified to help with the athletic or fitness goals of all our members. Feel free to speak to anyone of our staff members to discuss your goals, whether it is to compete at the Olympics in the future or just getting in shape to help with your health or self-confidence.

We train 6 days a week on our regular schedule and offer private / personal training classes to anyone who would like to improve or work out on an individual basis with our coaching staff.

Learn wrestling techniques, practice and scrimage, weight training and fitness classes.

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Latest News

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CWO Camp ft. Jevon Balfour

Mar 22, 2025

Great camp and opportunity for athletes in our region to learn from one of Canada's best wrestler.

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Regional Training Camp - Photo

Mar 22, 2025

Great team photo with camp participants

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Omid Amale - BJJ Professor

May 22, 2025

Omid was awarded he Brazilian Jiu-Jitsu black belt by Grandmaster Marcus Soares accompanied by professor Bryan Rumble at the Rumble Acadamy in Brantford. This was a great moment to celebrate the hard work and dedication to the sport.